Packages will provide you with the opportunity to have one on one sessions involving talk therapy, pranic energy healing, holistic health coach services, and practices for the week or 'homework' to take your healing into your daily routines and eventually make it a lifestyle. By subscribing to a package you also have the advantage to receive free items such as apparel, sage, crystals, and palo santo, also free or discounted access to events. With a package you will have first dibs on spiritual retreats hosted by Riholistic and discounts if applicable. Each package is subscription based you will be charged monthly, no contract, no fees, just love. Take what you need
packages are general and will be based on your specific needs The Sahasrara, which also refers to the crown chakra in Sanskrit, is the top package. The Sahasrara provides you with three offerings, these offerings are Mind, Body, and Soul. Here you will be making the decision to offer up your old ways of thinking, eating , and healing for a new way that is more aligned with who you are becoming. We will focus on each of these topics and create sub topics making them more specific to your needs. This package will also automatically include the following
Four 60 minute "Coach Calls" -These Calls will always be in alignment with our original assignment. These calls are held once a week and can range from 30-60 mins involving our current progress and workings.
Three Offerings Mind- In matters of the mind we will evaluate shows, books, documentaries, lectures, music etc. Body- In matters of the body we will evaluate foods you eat, herbs and minerals you consume, fasting etc. Soul- In matters of the soul we will evaluate discovery of self, chakra healing, meditation, tarot reading and more.
Personalized Herbal Package Box -This is a package that will provide a personalized herbal recipes or and herbs directly from the herb shop to create your healing at home. Can include, herbs, teas, ointments, oils, crystals and more. Automatically shipped once a month to your doorstep.
What else? Free access to Riholistic Events. Discounts on Riholistic retreats and brunches. Discount to the store
packages are general and will be based on your specific needs The Muladhara which also refers to the root chakra in sanskrit is the basic package or the root package. The Muladhara package offers you to specialize and focus on one main goal in your health that you would like to work on. Once we have established that goal whether it be eating better practicing mindfulness, meditation, soul searching, or getting your body in alignment to conceive we make a plan. This plan will automatically include the following;
Weekly 30 minute "Coach Calls" -These sessions will be strictly coaching calls geared toward your specific health goals. You will receive a worksheet in our first session to specify what you want to achieve in the coming months. Each session will clear the clutter and will lead you closer to your goals. This also includes weekly check ins via text when needed. One Tarot Reading per month (or as needed) - The Tarot is made for guidance, it is known as spiritual messages from the ancestors that will lead you in the right direction. Adding tarot to your health goals is a perfect balance to your over all journey and provides confrimation on your path. Personalized Healing To-do List -Your to do list will be generated after week 3 and will have specific sub goals you need to accomplish to reach your main goal. I will guide you through this list and hold you accountable along the way until we get to the top.
Chakra Alignment & Wellness Course Closed Until 2022 Next class start 02/22/2022
This is a client favorite starter course for your spiritual journey and has been proven to work as a kick start to self discovery and your path to aligning your higher self with the abundant source energy of the universe.
- This is a 8 week program, you will learn what it means to use your chakras and understand how to feel your way through them. We will dive into each chakra and learn what they are, what balances them, what triggers the imbalance and what health and lifestyle changes you can add to your daily routines to keep your mind, body and spirit balanced. You are going to be provided with materials during each lesson that will guide you through the course. After each session you will get a practice guide that will help you take your lessons into your daily routines.
At the ending of this course you will receive a certification for completion. You will also have access via email to me for any follow up questions as an advisor and coach for the following two weeks.
Week 1 - Root chakra - Basic Trust Week 2 - Sacral Chakra - Sexuality and Creativity Week 3 - Solar Plexus - Wisdom and Power Week 4 - Heart Chakra - Love and Healing Week 5 & 6 - Throat Chakra - Communication Week 7 - Third Eye Chakra - Awareness Week 8 - Crown Chakra- Spirituality & Wrap up You are required to have a google account if you do not have one you can create one for this class.
Guided Meditation Classes are one on one sessions that will help you bring Kundalini to Sahasrara or raise your spiritual vibration to reach your crown chaka. This class includes four (4) one on one private sessions for energy healing as well as one tarot reading. Click the link for more information.