Chakra Alignment Wellness Class
Chakra Alignment Wellness Class -This is a client favorite starter course for your spiritual journey and has been proven to work as a kick start to self discovery and your path to aligning your higher self with the abundant source energy of the universe.
- This is a 7 week program, you will learn what it means to use your chakras and understand how to feel your way through them. We will dive into each chakra and learn what they are, what balances them, what triggers the imbalance and what health and lifestyle changes you can add to your daily routines to keep your mind, body and spirit balanced. You are going to be provided with materials during each lesson that will guide you through the course. After each charka you will get a practice guide that will help you take your lessons into your daily routines.
You will also have access via email to me for any follow up questions as an advisor and coach for the following two weeks.
- Week 1 - Root chakra - Basic Trust
- Week 2 - Sacral Chakra - Sexuality and Creativity
- Week 3 - Solar Plexus - Wisdom and Power
- Week 4 - Heart Chakra - Love and Healing
- Week 5 - Throat Chakra - Communication
- Week 6 - Third Eye Chakra - Awareness
- Week 7 - Crown Chakra- Spirituality & Wrap Up
You are required to have a google account if you do not have one you can create one for this class.