Red Raspberry Leaf
Very popular in holistic medicine Red Raspberry Leaf is well known for its health properties being rich in iron, and helps relive and remedy many difficulties during pregnancy like nausea, pains, vomiting, morning sickness, also aiding in birth preparation by strengthen your pelvic floor and uterus walls. Studies show that red raspberry leaf also helps in milk production and postpartum symptoms making this tea also great to consume after your baby comes into the world.
Red raspberry is full of nutrients, its beneficial to your uterine health, PMS relief and over all women's health.
For the maximum benefits create an infusion by pouring boiling water over herbs and let rest for 4-8 hours. Chill in the fridge for later consumption. You can make a larger batch to be stored and heated later for hot tea can also be added to lemonade to create lemonade ice tea.
Safe for mommies and mommies to be.
May not be suitable for children
WARNING: If you are allergic to any herbs listed or in the family of the listed herbs above please do not consume. Always consult with a health care professional before consuming herbs especially if you are on any medications. Some herbs can counter act already prescribed medications.